Holiday Special!! Use Coupon Code sleepwell and the Inner Radiance Retreat is yours for $95.

The 2024 Live, Online Event is over until next year, AND you can still enjoy the pre-recorded version for a greatly reduced investment.

You're a woman living in complex times.

While managing the intricacies of multiple roles and challenging responsibilities, you may also be experiencing peri-menopause or post-menopause discomforts or simply feeling curious about the whole process.

While midlife may be a difficult season for any woman, you can AWAKEN INNER WISDOM, POTENTIAL, AND POSSIBILITY at the Inner Radiance Retreat (NOV 8 - 10, 2024). . .

  • DEEP REST

    Find comfort, refreshment, and silence when you connect with your body, breath, and heart.

  • QUIET REFLECTION

    Calm your mind. Discover your inner light, clarity, wisdom, and voice.

  • SWEET RELEASE

    Let go of muscular, emotional, and mental tension to feel more peace, ease, and freedom.

  • DIVINE SISTERHOOD

    Feel the acceptance, compassion, and authenticity within a community of fully present, open-hearted, positively-focused women.

  • FRESH PERSPECTIVE

    Shift gears and view points and come away from the retreat feeling refreshed and renewed ~ physically, emotionally, and mentally.

Wise words from women who've been attending the Radiance Retreats for the past 10 years:

“I'm very grateful to have participated multiple times. I've received guidance and tools from you to utilize during the most difficult aspects of life when simply existing was hard and not comfortable at all!”

Healing Ways

Natalie T.

“I found healing through a rich, full practice. My heart, my mind, my body, and my spirit have come back to me again. I can see life dance all around me. I've been able to let go, transform my fears into hopes, and reinvent myself. Now, a healthier version of me is emerging.”

Decidedly Alive

Michelle A.

“I enjoyed sharing with other women, getting support, and meditating and centering, which gave me energy and an awareness of my inner voice. Now, I'm taking time for me, and being good to myself. Loved it! ”

Better Self Wellness

Cindy H.

In this refreshing online RESTORATIVE YOGA RETREAT, you will:

Inner Radiance Retreat: November 8 - 10, 2024

  • SLOW DOWN, RELAX, and give yourself permission to LET GO

  • REST DEEPLY, RESTORE, and RENEW body, heart, mind, and spirit

  • RELEASE TENSION, STRESS, WORRY, AND GUILT about taking time for yourself

  • DISCOVER INNER PEACE when you EXPLORE the POWERFUL POSSIBILITIES in life transitions

  • SET HEALTHY INTENTIONS and FEEL CONFIDENT AND VIBRANT as you start the new year!

What women are saying about learning and practicing restorative yoga with Cindi:

“I learned to listen to my body and intuition. It's the greatest gift I can give to myself, my family, and my friends!”

Tammy Jo T. ~ Wisconsin

“I can imagine a whole new way of living. I felt renewed, empowered, and grateful!”

Mitzi A. ~ Arizona

“Never have I been so relaxed in my life. Thank you for the circle – it’s helped me immensely to do this for myself!”

Kristie G. ~ Michigan

“Now, I make space and time for myself. I'm more intentional about meditation and yoga practice, and then I’m more centered and ready to give back!”

Carrie H. ~ North Carolina

“Restorative yoga helped me learn how to slow down and listen to my body. Now, I take care of what area of my body or life I need to work with more deeply. I feel so much better, and I'm grateful every day!”

LuAnn S. ~ Wisconsin

“I loved the breathing, restorative yoga poses, and relaxation practices. I felt a sense of calm and a blossoming of my confidence!”

Hyla H. ~ Ohio

Meet your MidLife MidWife ~ Cindi!

"I love to show women how to rest deeply and breakthrough the habits of pushing, pleasing, and perfecting, a struggle I overcame after burning out."
Sign me up for Deep, Delicious Rest

In this affirming retreat that comes around only once a year, you'll have an opportunity to...

  • CREATE EASE & SACRED SPACE at home with Cindi's "SAVE TIME & ENERGY WITH ONE SET-UP" restorative sequence

  • FLOW with the GENTLE MOON SALUTATION, created for women by women to support STRENGTH, FLEXIBILITY, & BALANCE

  • REFLECT and OPEN TO POSSIBILITY with guided journaling activities and sharing circles

  • Experience open, honest, REAL CONVERSATION and CONNECTION with other women who appreciate you

  • EXPRESS YOURSELF in loving sisterhood and FEEL SEEN, HEARD, and HELD with acceptance

Thoughts about women's circles and being in Sisterhood:

“You are my Soul Sisters now!”

Jennifer S. ~ Arizona

“I feel so connected!”

Becky J. ~ Wisconsin

“We're stronger together!”

Carrie H. ~ North Carolina

“You are all much needed in my life!”

Kristie G. ~ Michigan

“It showed me the lives of other women on common paths!”

Tam M. ~ Tennessee

“I enjoyed sharing with other women!”

Cindy H. ~ Wisconsin

INNER RADIANCE ~ a restorative immersion for midlife women who crave MORE ENERGY & EASE

Inner Radiance Retreat: November 8 - 10, 2024

Get IMMEDIATE ACCESS to pre-retreat materials and your bonus bundle when you sign up now. Then join me online November 8-10 for a weekend immersion into RENEWAL and REFRESHMENT for your body, heart, mind, and soul!
I want to get started right away!

Inner Radiance Retreat ~ Bonus Bundle

Discovery Call spaces may be full after the Early Bird Deadline of 11/1/24

  • Inner Radiance Discovery Call

    Enjoy this 15-20 minute session the week before the retreat. Reconnect with or get to know your host and guide, Cindi Buenzli Gertz. Share what you'd like to receive from the retreat and what strengths you have to offer. Set your intention for the day!

  • Exclusive Vibrant Woman Community

    Enjoy exclusive membership in the Thinkific community for women who've attended an event or taken a program with Cindi. A platform with less noise and negativity, stay in touch with each other during and after courses, circles, retreats, and other events for a lasting connection.

  • Vibrant Woman Clarity Session

    Gather all of the goodness and momentum from your retreat experience in this 30-minute session. Set yourself up for success going forward with Cindi's guidance and recommendations based on 20 years of experience in sacred self-care!

Holiday Special!! Remember to use Coupon Code sleepwell and receive the retreat for $95.

One more Inspired MidLife Story of Inner Radiance...

“Oh, the POWER OF YOGA! When I started, I was looking for exercise to distract me from feeling when my son left home for college. Little did I know that what I practiced ON the mat would inform (and grow) me OFF the mat. MENTALLY. EMOTIONALLY. SPIRITUALLY. I don’t think yoga has made me into a different person. To the contrary, yoga’s LED ME BACK TO THE PERSON I'VE ALWAYS BEEN. I’ve befriended the “me” who has spent a lifetime in hiding — perfecting, pleasing, performing, pretending. Space has been cleared FOR THE REAL ME TO REVEL IN MY FULL WORTH. Today, I’m gratefully at ease. I feel RENEWED and EMPOWERED. What a gift to let life be and offer whatever it can. And, whatever I can offer back…I'M GENUINELY ENOUGH! ”

Vibrant Woman Inner Circle Sister

Michelle "Mitzi" Anderson ~ Green Valley, AZ

FAQs

  • Where and when will this retreat take place?

    NOVEMBER 8 - 10: We'll meet in my virtual Zoom Room (links will be sent in an email once you sign up).

  • What's the daily schedule for the retreat?

    We'll meet at these times (healthy bio breaks will be included): FRI, 11/8 from 11am – 3pm PT/1 – 5pm CT/2 – 6pm ET SAT, 11/9 from 8am – 3pm PT/10am – 5pm CT/11am – 6pm ET SUN, 11/10 from 12 – 3pm PT/2 – 5pm CT/3 – 6pm ET

  • What will I need for the retreat weekend?

    You'll need... #1) a willingness to open your heart and be vulnerable (HINT: vulnerability is also your greatest strength). #2) a journal and pen. #3) equipment for a restorative yoga practice and gentle movement. NOTE: As soon as you register, you'll have access to a list of PROPS REQUIRED and a link where you can order any you need. When I'm guiding a pose, I also offer alternatives you might have on hand around your home.

  • What if I can't make it live to parts of the retreat?

    You'll GAIN THE MOST BENEFIT FROM ATTENDING LIVE, in-person on zoom as much as you can. You'll always get the most out of attending the whole event and setting up support for yourself to do so. However, if that's not possible, the event will be recorded in shorter modules that you can easily and conveniently digest at your own pace. All materials will be downloadable, and you'll have lifetime access after the event. If you show up live, however, you'll benefit from SOME SPECIAL BONUSES ONLY AVAILABLE DURING THE RETREAT.

Meet Your MidLife MidWife

Hi, I’m Cindi! If you’re a woman in peri-menopause or menopause, I’d like you to think of me as your MidLife MidWife. My desire to help you navigate this powerful passage stems from my own 10+ years going through peri-menopause. And even long before “the change”, I transformed my own self-care habits after a quarter life crisis in my late 20s. I love to show women how to rest deeply and breakthrough the habits of pushing, pleasing, and perfecting, a struggle I overcame after burning out. I’m a Certified Kripalu Yoga Teacher, Advanced Relax & Renew Trainer, and Co-author of two best-selling anthologies, Awakening the Divine Feminine: 18 Stories of Healing, Inspiration, & Empowerment and LOVE NOTES from the Soul: Stories of Transformation & Hope. As the creator of the Vibrant Woman Program and the Inspired Menopause Circle, I love to help my midlife sisters, like you, design your own joyful journey, come alive again, and thrive with abundance. There’s so much potential and possibility awaiting you “on the other side”. I’m so glad you’re here!

Cindi Buenzli Gertz

MidLife MidWife

Although the live event doesn't return until 2025, USE COUPON CODE sleepwell for $200 off the pre-recorded version.

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I want to shine! Sign me up now!