Inner Radiance Virtual Retreat
a weekend of deep, delicious rest & renewal
As a woman living in rapidly-changing, complex times who's also riding the unpredictable upheaval of midlife and menopause...
...you're warmly invited to lean into deep, delicious rest and renewal during a luscious, magical online weekend retreat.
Rekindle (or create new) nourishing connections with your midlife sisters enjoying the community energy of mutual support.
Walk away knowing that you are seen, heard, and held in a loving circle of support.
Leave refreshed in body, heart, mind, and spirit!
In this refreshing Restorative Yoga Retreat and Women's Circle, you will:
Inner Radiance Retreat: October 24th & 25th, 2026
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SLOW DOWN, RELAX, and give yourself permission to LET GO
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REST DEEPLY, RESTORE, and RENEW body, heart, mind, and spirit
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RELEASE TENSION, STRESS, WORRY, AND GUILT about taking time for yourself
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DISCOVER INNER PEACE when you EXPLORE the POWERFUL POSSIBILITIES in life transitions
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SET HEALTHY INTENTIONS and FEEL CONFIDENT AND VIBRANT as you start the new year!
Why Deep, Delicious Rest?
I love to say, "You have to let go to let in." We live in a grind culture of pushing through, people pleasing, and perfecting. While these tactics might have worked in our 20's and 30's, our 40+ year old bodies are looking for new ways to care for ourselves. Resting helps us receive and tap into abundance, so we can release the old "not enough" mindset. You are enough just as you are. And you'll get to remember that at Spring Sanctuary Women's Retreat.
In this affirming retreat that comes around only once a year, you'll have an opportunity to...
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CREATE EASE & SACRED SPACE at home with Cindi's "SAVE TIME & ENERGY WITH ONE SET-UP" restorative sequence
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FLOW with the GENTLE MOON SALUTATION, created for women by women to support STRENGTH, FLEXIBILITY, & BALANCE
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REFLECT and OPEN TO POSSIBILITY with guided journaling activities and sharing circles
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Experience open, honest, REAL CONVERSATION and CONNECTION with other women who appreciate you
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EXPRESS YOURSELF in loving sisterhood and FEEL SEEN, HEARD, and HELD with acceptance
INNER RADIANCE ~ a restorative immersion for midlife women who crave MORE ENERGY & EASE
Inner Radiance Retreat: October 24 & 25th, 2026
Get IMMEDIATE ACCESS to pre-retreat materials and your bonus bundle when you sign up now. Then join me online October 24 & 25 for a weekend immersion into RENEWAL and REFRESHMENT for your body, heart, mind, and soul!
FAQs
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Where and when will this retreat take place?
OCTOBER 24 - 25: We'll meet in my virtual Zoom Room (links will be sent in an email once you sign up).
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What's the daily schedule for the retreat?
We'll meet at these times (healthy bio breaks will be included): SAT, 10/24 from 8am – 3pm PT/10am – 5pm CT/11am – 6pm ET SUN, 10/25 from 8am – 3pm PT/10am – 5pm CT/11am – 6pm ET
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What will I need for the retreat weekend?
You'll need... #1) a willingness to open your heart and be vulnerable (HINT: vulnerability is also your greatest strength). #2) a journal and pen. #3) equipment for a restorative yoga practice and gentle movement. NOTE: As soon as you register, you'll have access to a list of PROPS REQUIRED and a link where you can order any you need. When I'm guiding a pose, I also offer alternatives you might have on hand around your home.
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What if I can't make it live to parts of the retreat?
You'll GAIN THE MOST BENEFIT FROM ATTENDING LIVE, in-person on zoom as much as you can. You'll always get the most out of attending the whole event and setting up support for yourself to do so. However, if that's not possible, the event will be recorded in shorter modules that you can easily and conveniently digest at your own pace. All materials will be downloadable, and you'll have lifetime access after the event. If you show up live, however, you'll benefit from SOME SPECIAL BONUSES ONLY AVAILABLE DURING THE RETREAT.
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How can I take time away from my family or business and responsibilities for this?
I get how hard it can be to take time away from your family. I've been there. The real question is what's the cost of not spending time nourishing yourself? How will that affect your family? And if you come home refreshed and renewed, how will that impact you and your family's health? Only you have the answer; I'll help you find it when we meet.
Take a break from the noise of the world ~ at work, on social media, away from your many duties to family and friends, and from the constant push to please, produce, and perfect.
Find your center again. Come home to yourself refreshed and clear.
Feel what's it like to be enough!