Inspired Menopause Women's Circle
DEEP REST - the #1 thing that can help you thrive and not just survive through perimenopause (whether it's 2 or 10 years+) and menopause
How to put the 4 KEYS TO A JOYFUL JOURNEY through perimenopause and menopause into practice
The 11 ESSENTIAL RESTORATIVE PRACTICES for a more easeful, graceful, and energy-filled passage through perimenopause
The SECRETS TO EMOTIONAL MASTERY with Cindi's signature Feel, Rest, & Digest Practice
SPACE, TOOLS, AND REFLECTIONS TO HEAL YOUR RELATIONSHIPS with your period and menstrual life cycle
How a FEMININE COMFORT KIT can support you through the unpredictability of perimenopause and how to put your very own together
Plus, so much more, like THE LATEST ON GETTING YOUR SEXY JUICES FLOWING again and HRT!
BEAUTIFUL BODY: accept and appreciate your changing body and receive deep, delicious, nourishing rest physically.
OPEN HEART: master your mood swings and emotional reactions, discover relationship healing, and learn to choose how you show up.
CLEAR MIND: shift perspective (the most powerful gift to yourself in midlife), reframe old stories and beliefs, and celebrate midlife and menopause as a powerful portal into your second act.
FREE SPIRIT: awaken and trust your intuition (your midlife superpower) and deepen your divine feminine connection, bringing balance to your body, mind, and spirit.
Enjoy the basics at the group level with...
Eight nourishing (LIVE) 2-hour Women’s Circles + 2 Circle Replays on Sex & HRT
Unlimited Access to circle material in Thinkific including Replays, Quick Reference Guides, PDF Handouts, and Mini Practice Videos
Lifetime Access to the Vibrant Woman Community on Thinkific for continued support and connection with your Inspired Menopause sisters
Bonus Guide: Menopause Resource & Recommended Reading List
Bonus Videos: Cooling the Fires of Hotflashes and Building your Feminine Comfort Kit
Bonus Guest Teacher Replays on Topics related to Perimenopause & Menopause
Special Writing Circle: Learn how to record your journey through perimenopause and menopause, leaving a legacy of love for future generations
Crone Celebration Circle ~ wrap-up your experience with an oracle card party, where you'll find your Animal Ally for continued guidance through perimenopause and menopause
Take your Inspired Menopause to the Next Level with...
ALL OF THE ABOVE in the Essentials Package
PLUS... two private, personalized 50-minute Sacred Self Care Sessions with Cindi, your MidLife MidWife
SPACE IS LIMITED at this level so register yours now!
Live circles will be held on Thursdays starting March 28 through June 13 from 8 - 10am PT/10am - 12 pm CT/11am - 1pm ET. There will be two weeks (April 25 and May 30 where we won't meet live, but a pre-recored circle will be dropped into the course portal). We'll meet in my virtual Zoom Room (links will be sent in an email closer to the event).
You will need equipment for a restorative yoga practice and gentle movement. As soon as you register, you'll have access to a list of required props and a link where you can order any you need. When I'm guiding a pose, I also offer alternatives you might have on hand around your home.
Wear comfortable clothes, like yoga pants, leggings, or sweat pants, that allow you to move and stretch, Also, dress in layers as your body temperature may fluctuate.
You'll gain the most benefit from attending live, in-person on zoom. However, if that's not possible, the circles will be recorded in several shorter modules that you can digest at your own pace. All materials will be downloadable, and you'll have unlimited access to the replays for life if you download them.
That's a resounding YES! In my opinion, women who've had the unfortunate experience of having a medical menopause are thrust into it. Their period stops abruptly, and while many physical challenges may still occur, you've been robbed of the luxury of going through the process and attending to the emotional, mental, and spiritual aspects of the journey.
The early stages of perimenopause are a great time to join us. You'll get a sneak peek into what to expect. And when things get a little rougher in your journey, you'll already have the support of wise woman relationships.
And finally, your registration will