Course curriculum

  • 01

    Inspired Menopause Mini Course Part One

    • Creating an Inspired and Empowered Approach to Menopause

    • Assignment: for women who are in peri-menopause now

    • Assignment: for women wondering if they're in peri-menopause

    • Assignment: for women who are post-menopausal

    • Breaking the Silence around Menopause

    • Busting the Myth of "You're too Young to be in Menopause"

    • Celebrating the Crone as the Wise Way-Shower

  • 02

    Inspired Menopause Mini Course Part Two

    • The Four Keys to an Inspired Menopause

    • Vibrant Woman Awakening Assessment: Review Your Own Journey

  • 03

    Inspired Menopause Mini Course Part Three

    • COMING MARCH 8, 2021: NOT Your Mother's Menopause Preview Circle

    • NOT Your Mother's Menopause Circle Recording

    • The Impact of Restorative Yoga & Rest

    • Wrapping Up & What's Next?