HOT FLASH!

The time to have a space to talk about the most important, but undervalued change in a woman's life IS LONG OVERDUE.   My journey through peri-menopause and into menopause lasted about 10 years.  I understand what you’re feeling, appreciate your struggles, and have put together what I’ve learned from my experience to make your journey easier. As your MidLife Midwife, I can help.   I’ve created this eight-week women's circle and course where you’ll discover how to:

...figure out who you are now and who you want to become.  Join me and take the first steps to creating the body and being that you envision.  I'm confident the best is yet to come!

  • Find Calm

    Free yourself from feeling anxiety, isolation, and alienation by connecting with other women who have gone through or are going through menopause or are wondering what to expect.

  • Get Clear

    Clear up confusion with up-to-date information conveniently located in one place – no more searching and sifting on your own. Ideas and resources will be shared in this caring circle.

  • Stay Focused

    Lose the foggy-brained, bobble-headed feeling and get focused on your intentions and clear on your goals. Masterfully move through your day with more clarity and confidence.

  • Cool Off

    Find relief from hot flashes, night sweats, and other physical discomforts so you can function with more ease and peace. And yes, we'll talk about what's going on with sex and what can help!

  • Gain Energy

    Feel energized and get over exhaustion by giving yourself permission to rest and learning how to relax deeply. Because who feels sexy when completely depleted? We'll get those juices flowing!

  • Be Seen

    And best of all, be seen and heard as the Vibrant Woman you are when you shed your invisibility cloak once and for all. Together, we'll create a new legacy of celebration around the most significant time of midlife - menopause.

Investment Options

Choose a one-time payment of $499 or four monthly payments of $139 each

What you'll receive in this circle and course:

This is so Inspired!

  • Deep Rest - the #1 thing that helped me survive 10-years of peri-menopause

  • The 4 Keys to Creating an Inspired Menopause and the tools to make it happen

  • Emotional Mastery through the Feel, Rest, & Digest Practice

  • Healing around any parts of your period or menstrual life cycle that need attending

  • The components of my Feminine Comfort Kit that will keep you feeling secure no matter where you go

  • And my 11 Essential Restorative Practices for a more easeful, joyful and Inspired Menopause

Divine Feminine Awakening Bonuses

PLUS THESE

  • Moon Flow Audio Recording

    Learn this cooling, calming and quieting yoga flow that taps into the divine feminine energy. A secret gem in the yoga world, this sequence supports women through all stages of the menstrual life cycle, and especially during the peri-menopause passage. Value $50

  • Sacred Self Care Session

    Enjoy a 50-minute private, personalized session with Cindi on zoom. Receive some focused attention, new ideas and tools, support, and recommendations around the area of your peri-menopause or menopause journey where you're struggling the most. Value $150

  • Renew Your Radiance Retreat

    Join Cindi and the rest of the Vibrant Woman Inner Circle for an online day-long celebration of the summer solstice and Divine Feminine. Renew your light and goddess energy by connecting with yourself, the natural world, and your yoga sisters. Value $250

Vibrant Voices

“Meet Michelle, a student since 2007. A few short years ago, she was stretched between caring for her aging parents and energetic grandchildren.  A year before her anticipated retirement, she made the sudden decision to leave her career in the wake of her parents’ medical crises.  Life clearly was not unfolding as planned. Yet, through the uncertainty and turmoil, Michelle credits yoga and the work we did together for transforming her fears into hopes and growing her skills to reimagine a whole new way of living. Today, Michelle feels renewed, empowered, and grateful. ”

Vibrant Woman Inner Circle Member

Michelle "Mitzi" Anderson

Hear Mitzi's Story for Yourself

Instead of taking my word for it...

FAQ

Whether you're anticipating peri-menopause, feel the full fire of it now, or are post menopausal but didn't get to process this potent, but overlooked and undervalued journey, Inspired Menopause is for you.

  • WHAT IF you're already post-menopausal or have had an early or medical menopause?

    Yes, Inspired Menopause is for you too! Many post-menopausal women experience discomforts long after they’ve stopped bleeding.  And for all women, no matter when or how they experience menopause, much of the upheaval goes far beyond physical changes.   Many emotional, intellectual, and spiritual shifts seem to surface during our midlife years right around the menopause transition and will continue to persist until acknowledged and healed.   If you didn’t have the opportunity to process your feelings and thoughts around the change, it’s never too late. Whether you’ve experienced a natural, premature, or medically induced menopause, you, like all women, deserve to honor this potent process and personal journey.

  • WHAT IF you've started to notice changes in your body and cycle but you've been told that you're too young to be going through or worried about menopause?

    Your intuition is wiser than any external source, and yes, Inspired Menopause is also for you! I can't tell you how many times I've heard that one (and I experienced it personally), and I'm here to bust that myth.  If you suspect you're entering into peri-menopause, you likely are or will be soon.  Many women surprisingly start noticing changes in their bodies as early as 35 years old!   The average age to transition into menopause naturally hovers between 50 and 52. Some women go into menopause as early as age 45 and others don't stop menstruating until age 65. I believe it’s never too early (or late) to learn about menopause.  And even *enjoy* the process.  You could be in peri-menopause anywhere from 2 to 12 years or more, and there's no way of knowing exactly how long the process will last.  That's the big mystery! Can you imagine going that long or longer without any information, tools to manage, or support? Wouldn't you like to feel more prepared for menopause?  

  • WHAT IF you've already participated in a past version of Inspired Menopause?

    Inspired Menopause is for you again! Because you're always growing and evolving, you may hear or experience something beneficial that resonates more strongly this time.  You may need to hear or experience a message multiple times to integrate it fully. And I'm always learning too, and I keep incorporating the most updated information, tools, and resources.   If you've already experienced the circle, you can also see how the process is evolving for you over time.   Celebrate your progress, see what's shifted for you, and support yourself even further and more lovingly.

Cindi Buenzli Gertz

Creator/Director

I’m passionate about helping you say “YES” to yourself and come alive again!     Through my own journey of yoga and self-discovery, I have overcome neglecting my self-care and have transformed my health, my relationships, and my life.  Having just celebrated my 50th birthday, I feel better now than at any other time in my life. I want that for all women.   I’ll help you create time for yourself, overcome exhaustion, and release tension and stress.  I can also guide you through self-doubt, negative thinking, and judgment.  I’ll show you how to receive support so that you can feel free, energized, confident, connected, peaceful, and absolutely vibrant! In 2021, I’m celebrating 20 years of teaching, seven years of my signature Vibrant Woman Awakening Program, and this new adventure called Inspired Menopause!  

Cynthia Buenzli Gertz

Women's MidLife Peace Mentor, Certified Kripalu Yoga Teacher, and Relax & Renew Advanced Trainer

Doors Are Closing Soon

Are you willing to wait another year for support?

  • 00 Days
  • 00 Hours
  • 00 Minutes
  • 00 Seconds

Happy First Week of Spring Bonuses

For a Limited Time Only

  • Yoga Props to Go

    Be the first woman to register during the first week of spring, and you'll receive a fully equipped Yoga Props to Go bag complete with most of what you need for the circle and delivered to your door. Value $150

  • Moon Salutations+

    Be one of the next two women to register during the first week of spring and receive a yoga strap and a signature stamped copy of Moon Salutations, written by my teacher, Laura Cornell. Value $25

Help Stop Period Poverty!

And finally, your registration will

Conscious Living Arts & the Vibrant Woman Program commit to paying it forward. Women and girls around the globe suffer from an inadequate supply of feminine essentials like bras, undies, and menstrual hygiene products. We commit to donating 20% of all registrations collected this week to I Support the Girls.