Sleep, Rest, & Radiance
a mini retreat experience
What if you didn't have to wait until you're completely depleted to give yourself the rest you need?
If some part of you has been whispering, “I need a break,” come and experience a taste of Inner Radiance —deep rest, nourishing connection, and space to reconnect with yourself.
This 60-minute experience is a chance to step out of your usual role for a little while—to rest, breathe, connect, and imagine what becomes possible when you give yourself some genuine space.
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Receive a taste of deep, delicious rest in a gentle, accessible restorative yoga pose ~ all guided with care for you and designed to help you soften, settle, and exhale.
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Reflect on what you're really longing for right now—and what more rest, space, and support could make possible in your life.
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Connect with other midlife women who understand this season of life—and meet Cindi and Julie, the women who help create the Inner Radiance experience.
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Bring your questions, concerns, and “Can I really do this?” thoughts. You'll have plenty of opportunity to get the information you need and decide whether Inner Radiance feels right for you—without pressure.
Maybe you're still wondering if this is for you…
Maybe you've been craving time away for months.
Perhaps you're exhausted from being the one everyone depends on.
Or you know you need something—but you're not quite sure what.
If you've thought:
“Oh my God. I need this.”
And then immediately following:
“But can I really spend the time and money to go away?”
If that's you, you're exactly where you need to be.
This free experience gives you a chance to slow down and experience a little of what Inner Radiance offers.
You can ask your questions and feel into whether this retreat is the right fit for you.
Meet Cindi, who's spent decades helping women reconnect with their bodies, their inner wisdom, and the restorative power of rest.
Your Free Inner Radiance Experience happens Sunday, August 30th, 2026 4pm PDT / 7pm EDT 60 minutes · Online
And meet Julie Norman, your Inner Radiance retreat hostess and the heart behind Lake Studio, who helps create the warm, intimate environment where you can truly settle in and be cared for.
