If you're a midlife woman longing for nourishing connections and personal exploration in a healing, sacred container, join us for this mini retreat experience.

“The ability to literally only rest, connect, and nourish your soul is why this stands out!”

2X Past Attendee

Tracy Silvia

“It's sweet, healing, rejuvenating, and nourishing.”

Past Attendee

Hyla Hitchcox

“This is truly a sacred container for personal exploration and an amazing investment in self care!”

2X Past Attendee

Natalie Trudeau

Your warmly invited to this 60-minute event, where you'll:

  • receive a taste of deep, delicious rest in a gentle, accessible restorative yoga pose ~ all guided with care for you.

  • meet your retreat leader, the event hostess, and other midlife women who are already attending the retreat or leaning in with curiosity.

  • get your questions and concerns addressed, so you can see if the retreat's a good fit and make the best decision for you!

Meet Your Retreat Leader Cindi Buenzli Gertz Thursday, June 25th, 2026 at 3pm PDT/6pm EDT

Meet Your Retreat Hostess Julie Norman of Lake Studio and Body Karma Healing

"This will change your life. Truly, it is a return to self, a path to sacred self-care and sisterhood." ~ Julie