Vibrant Woman Awakening Retreat ~ Simplicity & Solace
Gather together with other women going through midlife and menopause for a deliciously simple, calm, quiet, soul-nourishing day of connection, release, and renewal for the body, mind, and spirit.
Be lead through a series of supportive, nourishing, and tranquil restorative yoga poses and practices that will deeply renew your body, mind, and spirit.
Enjoy periods of peaceful meditation where you'll experience guided time for inner connection, reflection, and insight.
Experience freedom in your body through gentle movement, breathing practices, and passive release of muscular tension.
Empower yourself through guided activities like journaling, creative expression, sharing circles and other possible delights.
Bear witness and be seen when you make and renew connections with fellow midlife women who appreciate and relate to you and each other.
And for even more simplicity and solace, learn this special, vibrant woman, signature tool. . .
The FULL Value of this retreat, including the bonus bundle, would normally be $300.
$145.00
and includes immediate access to the retreat, plus audio and video to help you prepare for your personal day of discovery, handouts, quick-reference guides, and access to discussion groups.
"We're stronger together." Carrie Hoefferle ~ Monroe, NC
"It gave me energy, calming energy." Cindy Hardina ~ Amery, WI
"You are all much needed in my life." Kristie Koski Gonzales ~ Mass City, MI
"I feel so connected." Becky Johnson-Whitten ~ Amery, WI
"You are my Soul Sisters now.” Jennifer Swenson ~ Phoenix, AZ
I'm going into the week better prepared. I'm ready.” Tammy Jo Turcotte ~ Amery, WI
Creator/Director
A Short Message from Cindi ~ your MidLife Midwife
Let Me Know (4 simple, quick-to-answer Qs to help design the day or my next retreat)
NEXT STEPS IF you're new to one of my retreats or returning after an absence from the Vibrant Woman Circle. . .
EQUIPMENT: gather and order any props you'll need now
Welcome to the Vibrant Woman Circle ~ what you can expect
Preparing your Space & Heart for our Day Together
Simplicity Module Recording (Gallery View)
Simplicity Module Recording (Speaker with Shared Screen)
QUICK REFERENCE GUIDE: Constructive Resting Pose
JOURNALING PROMPTS: Introduce Yourself
Rest Module Recording (Gallery View)
Rest Module Recording (Speaker View with Shared Screen)
QUICK REFERENCE GUIDE: Save Time with One Set-Up
QUICK REFERENCE GUIDE: Supported Reclining Pose
QUICK REFERENCE GUIDE: Supported Bound Angle (and variations)
JOURNALING PROMPTS: A letter to Divine Mother Appreciating You
Release Module Recording (Gallery View)
Release Module Recording (Speaker View with Shared Screen)
QUICK REFERENCE GUIDE: Supported Child Pose
Reflection Module Recording (Gallery View)
Reflection Module Recording (Speaker View with Shared Screen)
QUICK REFERENCE GUIDE: The Moon Salutation
QUICK REFERENCE GUIDE: Forward Bends, Side Opening, and Twists
JOURNALING PROMPTS: A letter from Divine Mother Showing you Your Innate Path to Joy
Connection Module Recording (Gallery View)
Connection Module Recording (Speaker View with Shared Screen)
Solace Module Recording (Gallery View)
Solace Module Recording (Speaker View with Shared Screen)
QUICK REFERENCE GUIDE: Legs Elevated Pose
QUICK REFERENCE GUIDE: All 7 Poses Using the Save Time with One Set-Up
Poems from the Retreat
Anandamayi Ma Retreat Playlist
A Final Personal Note from Cindi
Vibrant Woman Sampler Package